Better health and higher productivity by sitting right!
In the traditional 90-degree sitting posture, the vertebrae and disks are subject to undue stress. They are compacted in the front, while the back muscles and ligaments are constantly stretched, causing: poor circulation, weak muscles and an increased risk of back aches, lumbago and herniated disk.
We are not in balance, which means that we are looking for something to lean on. This causes poor blood circulation which can lead to serious health conditions such as heart disease, high blood pressure and stroke.